It’s time to take a data-driven approach to longevity

Discover how we do it differently at Numenor
Become a member
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Here's how it works

We’ve split the process into two parts: the test and the membership

part 1

The test

Understand your body with a comprehensive longevity test

part 2

The membership

The membership uses your test results as a baseline for improvement

The test

You’ll attend one of our specialist center to undergo a variety of different tests to establish your baseline health.

Blood biomarkers

The biomarkers we test for include: ApoB, LDL, HOMA-IR, fasting insulin, fasting glucose, hsCRP, Omega 6:3 ratio, hormones, vitamins, minerals, liver and kidney function and others.

DEXA scan

A full body DEXA scan is the gold standard test for measuring bone mineral density, body fat percentage, visceral fat and muscle mass.

VO2max

Cardiorespiratory fitness is a key indicator of longevity. We measure this using a fun and exhilarating test that is challenging but extremely rewarding.

Your results

Once you’ve completed all of our tests, you’ll receive a detailed report outlining your key metrics.

Here's what your report includes:
Your results
Your optimal vs normal ranges: instead of only highlighting normal ranges which are based on general population data, we focus on what’s optimal for you and your long term health
A look into the future: how your biomarkers are predicted to change over the next decades of life
Your longevity plan: how to optimize your markers with lifestyle and medical intervention.
Prescription medications: when appropriate we recommend the right prescription medications to optimize your health and longevity as part of a safe and effective protocol
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The membership

You’ll have a 1-1 session with a longevity doctor who will set out a personalized protocol. You’ll then be able to track your progress and have regular check ins with your longevity specialist who will keep you accountable and make any necessary changes to your protocol.

Here's what your membership includes
Regular check ins: The Numenor membership includes regular pitstops with a specialist to assess your progress and make any changes if needed.
Access to our portal: Get exclusive lessons and content created by our experts.
Continued support: Get access to your dedicated longevity expert via text through your portal with any questions or issues.
Prescription medications: Get exclusive access to prescriptions through speaking with your longevity specialist who will determine the right prescriptions for your plan.

Our members are actively delaying ageing

Nick

CEO
It wasn't until I was diagnosed with hypertension that I really looked into the whole thing of prevention in health. When I did want to take things more seriously, I came across Numenor and had a call with the specialist. It feels great being the captain of your health and Numenor gave me the tools to do that.
Ava
accountant
I was on the hunt for something more than a health kick, and this membership turned out to be my golden ticket. The way they guide you individually is like having a friendly expert by your side, making the journey enjoyable.
Ava
accountant
I was on the hunt for something more than a health kick, and this membership turned out to be my golden ticket. The way they guide you individually is like having a friendly expert by your side, making the journey enjoyable.
Moe
Software engineer
I hit my quarterly-life crisis and at the end of it realised health was the most important thing to me. A friend recommended Numenor and had glowing reviews so I gave it a shot. It's been nearly 7 months now and I haven't felt this optimistic about my future for a long time.

Nick

CEO
It wasn't until I was diagnosed with hypertension that I really looked into the whole thing of prevention in health. When I did want to take things more seriously, I came across Numenor and had a call with the specialist. It feels great being the captain of your health and Numenor gave me the tools to do that.
Ava
accountant
I was on the hunt for something more than a health kick, and this membership turned out to be my golden ticket. The way they guide you individually is like having a friendly expert by your side, making the journey enjoyable.
Moe
Software engineer
I hit my quarterly-life crisis and at the end of it realised health was the most important thing to me. A friend recommended Numenor and had glowing reviews so I gave it a shot. It's been nearly 7 months now and I haven't felt this optimistic about my future for a long time.
Sam
Project leader
Big thanks to Adam and the team for their immense support and guidance. I was stumbling around for a while and had a lot of data but didn't know how to use it properly. I feel like I have a strong sense of direction now.
Adriano
electrician
Feeling in control of your body is a lifehack that no one talks about. Thanks Numenor - I'm no longer scared of ageing!
Nolan
Architect
I wanted a health plan that didn't treat me like everyone else, and I'm glad to say I found it at Numenor. The personalised approach is what really hooked me and I haven't once regretted my decision.
Eliza
Graphic designer
I always knew that I had a vague family history of breast cancer but the tests I did with Numenor really quantified my risk and put it high on my priority list. The best part about it was that not only did it tell me my risk, but I was also guided through exactly what I can do to lower the risk. I'm getting the rest of my family on this!
Yuri
Hotel manager
I think the best thing about Numenor was the continued support from start to finish. I never felt like I was left to my own devices; every step was planned and spoken about.
Shivani
radiographer
I always thought I knew how to extend my lifespan but when I really got serious about it I realised I had no idea where to start. What I loved about Numenor was the clear roadmap they outlined - it genuinely made me so excited to go on the journey!

Join Numenor today

Become a member