Discover the latest advancements in longevity science

New alarming study on microplastics

A new study (titled Microplastics and Nanoplastics in Atheromas and Cardiovascular Events) published in the New England Journal of Medicine has...

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Treatments for long COVID and chronic fatigue

Long COVID is an illness that affects multiple organs and can range from severe to mild symptoms...

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New Rapamycin paper in humans: my main takeaways

A new review paper wa recently in The Lancet Healthy Longevity summarizing the effects of Rapamycin...

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Resistance training vs cardio for longevity

According to this study, different types of exercise can influence your health and lifespan differently...

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