Discover the latest advancements in longevity science
Numenor Certified as an Official Vitalist Organisation
We are thrilled to announce that Numenor has been officially Certified as a Vitalist Organization by the Vitalism Foundation!
Resistance training vs cardio for longevity
According to this study, different types of exercise can influence your health and lifespan differently...
Should I start statin therapy?
If we know the following to be true: 1- High levels of cholesterol have a causative relationship with heart disease...
The rapamycin problem
Rapamycin is currently one of the hottest drugs in the anti-aging and longevity community. Prominent figures such as Peter Attia and Bryan Johnson...
Treatments for long COVID and chronic fatigue
Long COVID is an illness that affects multiple organs and can range from severe to mild symptoms...
New Rapamycin paper in humans: my main takeaways
A new review paper wa recently in The Lancet Healthy Longevity summarizing the effects of Rapamycin...
New alarming study on microplastics
A new study (titled Microplastics and Nanoplastics in Atheromas and Cardiovascular Events) published in the New England Journal of Medicine has...
