Discover the latest advancements in longevity science
New alarming study on microplastics
A new study (titled Microplastics and Nanoplastics in Atheromas and Cardiovascular Events) published in the New England Journal of Medicine has...
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Treatments for long COVID and chronic fatigue
Long COVID is an illness that affects multiple organs and can range from severe to mild symptoms...
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New Rapamycin paper in humans: my main takeaways
A new review paper wa recently in The Lancet Healthy Longevity summarizing the effects of Rapamycin...
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Resistance training vs cardio for longevity
According to this study, different types of exercise can influence your health and lifespan differently...
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Should I start statin therapy?
If we know the following to be true: 1- High levels of cholesterol have a causative relationship with heart disease...
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The rapamycin problem
Rapamycin is currently one of the hottest drugs in the anti-aging and longevity community. Prominent figures such as Peter Attia and Bryan Johnson...
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