Numenor is led by registered medical doctors

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13 calls booked in the last 24 hours

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Prevent disease and live longer with the UK's #1 longevity clinic

Test and optimise your health markers with 1-on-1 coaching from a longevity doctor
Speak with longevity doctor
Most of our members follow Peter Attia, Andrew Huberman, David Sinclair and others.

delivering care in partnership with

13 calls booked in the last hour

Focusing on prevention and enhancing quality of life is definitely better than seeking cures later on, and that's why I'm a proud Numenor member

Craig Pollard

Director at Apple

Does this sound like you?

You've been:

researching how to live longer

listening to longevity podcasts

exercising more

trying to improve your sleep

attempting to eat better

learning how to prevent age-related disease

But...  

you feel like something is missing

You want a clear blueprint that..  

helps you live longer, with more disease-free years

You want to optimise all of your health markers

You want to take it to the next level

Numenor is that next level

By tracking and optimising your main health markers, we can maximize quality of life, particularly in the later years, as well as delay the onset of age-related diseases

Dr Adam Bataineh

Longevity Doctor and Medical Director at Numenor

Here's how Numenor works

Step 1: Find out what your health markers look like

In order to improve, we first need to get a complete insight into your body. You'll attend one of our testing centres to look at over 100 different health markers

What's offered:

Choose a local test centre
Advanced blood marker testing
DEXA Scan (to look at your body composition)
VO2max (to test your cardiorespiratory fitness)
Detailed report and post-results consultation

Step 2: Optimise your health markers for longevity

You've got your test results, now it's time to set a plan to improve them so we can reduce your risk of disease and help you live longer.

What's included:

Clear roadmap for the next 6 months
1-1 coaching with longevity doctor
Access to the Numenor portal
Continuous support
Prescription medications
Expert mentorship

Nick

CEO
It wasn't until I was diagnosed with hypertension that I really looked into the whole thing of prevention in health. When I did want to take things more seriously, I came across Numenor and had a call with the specialist. It feels great being the captain of your health and Numenor gave me the tools to do that.
Ava
accountant
I was on the hunt for something more than a health kick, and this membership turned out to be my golden ticket. The way they guide you individually is like having a friendly expert by your side, making the journey enjoyable.
Moe
Software engineer
I hit my quarterly-life crisis and at the end of it realised health was the most important thing to me. A friend recommended Numenor and had glowing reviews so I gave it a shot. It's been nearly 7 months now and I haven't felt this optimistic about my future for a long time.
Sam
Project leader
Big thanks to Adam and the team for their immense support and guidance. I was stumbling around for a while and had a lot of data but didn't know how to use it properly. Numenor put that data to use and helped me come up with a plan to improve.
Adriano
electrician
Feeling in control of your body is a lifehack that no one talks about. Thanks Numenor - I'm no longer scared of ageing!
Nolan
Architect
I wanted a health plan that didn't treat me like everyone else, and I'm glad to say I found it at Numenor. The personalised approach is what really hooked me and I haven't once regretted my decision.
Eliza
Graphic designer
I always knew that I had a vague family history of breast cancer but the tests I did with Numenor really quantified my risk and put it high on my priority list. The best part about it was that not only did it tell me my risk, but I was also guided through exactly what I can do to lower the risk. I'm getting the rest of my family on this!
Yuri
Hotel manager
I think the best thing about Numenor was the continued support from start to finish. I never felt like I was left to my own devices; every step was planned and spoken about.
Shivani
radiographer
I always thought I knew how to extend my lifespan but when I really got serious about it I realised I had no idea where to start. What I loved about Numenor was the clear roadmap they outlined - it genuinely made me so excited to go on the journey!

Nick

CEO
GP diagnosed me with hypertension shortly after my 54th birthday and I refused to let this be the start of a disease-ridden future. Booked a call with Adam and understood exactly what I've been doing wrong, and we set out to fix it.
Ava
accountant
Great great great!! Haven't felt this amazing in years. My VO2max went from 32 to 39 in 6 months and now I'm gearing up for the london marathon!
Moe
Software engineer
Just had my second round of testing and all of my heart health markers are optimal so I am buzzing with joy. I think this warrants a cheat meal, right?
Sam
Project leader
Huge thanks to Adam and the team for their amazing support and guidance. I had a lot of data but no clue how to make sense of it!
Adriano
electrician
I was a huge fan of Huberman and Attia but just wished that I could find their services in the UK. One google search led me to Numenor - really wish I found this sooner
Nolan
Architect
If you're looking for the best preventative medicine program in the world then just stop looking because it's unequivocally Numenor
Eliza
Graphic designer
I always knew there was some family history of breast cancer but just wasn't sure what it meant for me. 6 months later with Numenor and I'm on a protocol to reduce that risk as well as many others.
Yuri
Hotel manager
Very hard to pin point the best thing about you guys but if I was put on the spot I'd say it's the way that every step was planned and spoken about, I never felt like I was on my own
Shivani
radiographer
I've worked in healthcare for nearly 22 years now so always thought I knew what was best to prevent disease. Newsflash - it turns out I didn't. I love to read research papers so the fact that my longevity specialist was able to provide me with citations for all of the protocols I was put on was just amazing

Feel young again - we test and optimise your health markers so you can feel better and live longer

hsCRP (inflammation)

LDL (cardiovascular health)

Rheumatoid factors

Body fat %

Testosterone

Cortisol (stress)

Oestrogen

HbA1c (diabetes)

VO2max (fitness)

Immunoglobulins

eGFR (kidney health)

CC4

+ 100 more

Our members are actively delaying ageing today

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